This beautiful black woman claims she was able to shed a large part of her body fat within a period of one year without taking drugs. According to the mother of three children, her quest to remain healthy and physically fit encouraged her to embark on regular exercises.
In her words:
“In under a year, I’ve lost a total of 119 pounds. I’ve transformed myself from a size 22, to a size 8. No pills. No shakes. No surgery. Just me and God, along with a ton of discipline, healthy eating, and heavy lifting. Yes, it can be done, If YOU want it to be done……We all have a story to tell. I just wanted to get healthy and physically woke, so I could be around to tell mine.”